132 Épisodes

  1. 113. Alcohol & The Brain

    Publié: 28/01/2025
  2. 112. Hydration Q&A

    Publié: 21/01/2025
  3. 111. Water & the Brain

    Publié: 14/01/2025
  4. 110. Introducing: Hack Your Body, Heal Your Mind!

    Publié: 07/01/2025
  5. 109. Managing Loneliness During the Holidays

    Publié: 17/12/2024
  6. 108. Surviving Your Family During the Holidays

    Publié: 10/12/2024
  7. 107. Ultra-Processed Foods - Part 2: Audience Q&A

    Publié: 03/12/2024
  8. 106. Ultra-Processed Foods - Part 1: A Beginner's Guide

    Publié: 26/11/2024
  9. 105. The Science of Food Cravings

    Publié: 19/11/2024
  10. 104. The Gut-Brain Axis

    Publié: 12/11/2024
  11. 103. AI Vs Therapy

    Publié: 05/11/2024
  12. 102. AI Vs The Human Brain

    Publié: 29/10/2024
  13. 101. Blowing Off Steam

    Publié: 21/10/2024
  14. 100. The Food Programme Episode Round Up

    Publié: 16/10/2024
  15. 99. The Science of Satiety

    Publié: 14/10/2024
  16. 98. Managing Horror

    Publié: 07/10/2024
  17. 97. Why I'm Starting a Beef with the NICE People

    Publié: 30/09/2024
  18. 96. Vitamin D for Black and Brown People

    Publié: 23/09/2024
  19. 95. Psychological Hunger Q&A

    Publié: 16/09/2024
  20. 94. Absolute Beginner's Guide to Self-Care

    Publié: 09/09/2024

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

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