257 Épisodes

  1. 254. Can You Pray About Weight Loss? Yes—Here’s How!

    Publié: 15/04/2025

  2. 253. The #1 Christian Fitness Mistake No One Talks About (and How to Fix It!)

    Publié: 08/04/2025

  3. 252. Girl, You Don’t Need More Motivation—Here’s What You Actually Need!

    Publié: 01/04/2025

  4. 251. Eating Healthy and Working Out But Not Losing Weight? Here's What to Do!

    Publié: 25/03/2025

  5. 250. Scriptures and Steps to Help You Overcome Emotional Eating!

    Publié: 18/03/2025

  6. 249. How to Control Emotions & Find Christ-Centered Confidence with Alicia Michelle

    Publié: 11/03/2025

  7. 248. How to Trust God When Life Feels Overwhelming | Rachel Wojo on Faith & Strength

    Publié: 04/03/2025

  8. 247. Feel Like You're Failing At Fitness? Here's The TRUTH God Wants You To Know!

    Publié: 25/02/2025

  9. 246. Why Is Consistency So Hard—and How to Fix It!

    Publié: 18/02/2025

  10. 245. Struggling with Cravings? How to Retrain Your Taste Buds for God-Made Food

    Publié: 11/02/2025

  11. 244. How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps

    Publié: 04/02/2025

  12. 243. Feeling Unmotivated? 3 Faith-Based Fitness Tips for Christian Women

    Publié: 28/01/2025

  13. 242. Live Abundantly Well: Faith & Fitness with Shemane Nugent

    Publié: 21/01/2025

  14. 241. Christian Fitness: 5 Ways to Turn Your Workouts into Worship!

    Publié: 14/01/2025

  15. 240. 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey in 2025

    Publié: 07/01/2025

  16. 239. What God Taught You in 2024 and How to Dream Boldly with Him for 2025

    Publié: 17/12/2024

  17. 238. 3 Healthy Holiday Recipes, Fitness Mistakes to Avoid, and Tips for a Jesus-Filled Season

    Publié: 10/12/2024

  18. 237. 5 Things I Stopped Doing as a Christian Woman: How God Transformed My Life!

    Publié: 03/12/2024

  19. 236. My Birthday Gift to You: 7 Lessons-What ONLY God Can Do!

    Publié: 26/11/2024

  20. 235. Holy & Healthy Holiday Plan: 9 Ways to Detox Your Body, Upgrade Your Food, and Align Your Spirit with God

    Publié: 19/11/2024

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]

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