Stompcast
Un podcast de Dr Alex George
449 Épisodes
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Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse
Publié: 29/10/2024 -
Pt 1: What Being a Parent is Really Like | Mother Pukka, Anna Whitehouse
Publié: 28/10/2024 -
Pt 3: Why Do We Keep Picking the Wrong Partners? Relationships Explained | Alain de Botton
Publié: 23/10/2024 -
Pt 2: What Can Atheists Learn from Religion? | Alain de Botton
Publié: 22/10/2024 -
Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Publié: 21/10/2024 -
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
Publié: 16/10/2024 -
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
Publié: 15/10/2024 -
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Publié: 14/10/2024 -
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Publié: 09/10/2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Publié: 08/10/2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Publié: 07/10/2024 -
Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Publié: 02/10/2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Publié: 01/10/2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Publié: 30/09/2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Publié: 25/09/2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Publié: 24/09/2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Publié: 23/09/2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Publié: 17/09/2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Publié: 17/09/2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Publié: 16/09/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
