Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
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Pt 2: Toddla T on ADHD in adulthood and addiction
Publié: 04/09/2022 -
Pt 3: Toddla T on the value of developing good habits
Publié: 04/09/2022 -
Pt 1: Rhys Stephenson in Peel Park
Publié: 28/08/2022 -
Pt 2: Rhys Stephenson on finding belonging in spirituality
Publié: 28/08/2022 -
Pt 3: Rhys Stephenson on coping with Strictly nerves
Publié: 28/08/2022 -
Pt 1: Rhian Sugden at Entwhistle Reservoir
Publié: 21/08/2022 -
Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy
Publié: 21/08/2022 -
Pt 3: Rhian Sugden on her Fertility and IVF journey
Publié: 21/08/2022 -
Pt 1: Scarlett Moffatt in Regents Park
Publié: 14/08/2022 -
Pt 2: Scarlett Moffatt on Tourettes and her facial tics
Publié: 14/08/2022 -
Pt 3: Scarlett Moffatt on combatting her loneliness
Publié: 14/08/2022 -
Pt 1: Sam Warburton in Cefn Onn Park
Publié: 07/08/2022 -
Pt 2: Sam Warburton on leadership, ambition and mental resilience
Publié: 07/08/2022 -
Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’
Publié: 07/08/2022 -
Pt 3: How psychologist, Dr Julie, resets her mind
Publié: 31/07/2022 -
Pt 2: Dr Julie’s methods for managing anxiety
Publié: 31/07/2022 -
Pt 1: Dr Julie on therapy misconceptions
Publié: 31/07/2022 -
Pt 3: Vicky Pattison on grief and her toolkit for life
Publié: 24/07/2022 -
Pt 2: Vicky Pattison on alcoholism
Publié: 24/07/2022 -
Pt 1: Vicky Pattison in Waltham Abbey
Publié: 24/07/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
