Stompcast
Un podcast de Dr Alex George
Catégories:
378 Épisodes
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Pt 2: What is Learned Helplessness and How Do You 'Unlearn' It? | Dr Mark Rackley
Publié: 19/11/2024 -
Pt 1: How to Fight Off Seasonal Depression | Dr Mark Rackley
Publié: 18/11/2024 -
Pt 3: How to Avoid Fussy Eating and Build Healthy Food Habits | Dr Omara Naseem
Publié: 13/11/2024 -
Pt 2: Ozempic, Reality TV, Tracking Apps: How Society is Encouraging Disordered Eating | Dr Omara Naseem
Publié: 12/11/2024 -
Pt 1: Why it's Time to Talk About Disordered Eating | Dr Omara Naseem
Publié: 11/11/2024 -
Pt 3: Top Tips on Coping with Overwhelm and Anxiety | Dr Natalie Cawley
Publié: 06/11/2024 -
Pt 2: What is Your Attachment Style and How Does it Affect You? | Dr Natalie Cawley
Publié: 05/11/2024 -
Pt 1: How to Stop Overthinking | Dr Natalie Cawley
Publié: 04/11/2024 -
Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse
Publié: 30/10/2024 -
Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse
Publié: 29/10/2024 -
Pt 1: What Being a Parent is Really Like | Mother Pukka, Anna Whitehouse
Publié: 28/10/2024 -
Pt 3: Why Do We Keep Picking the Wrong Partners? Relationships Explained | Alain de Botton
Publié: 23/10/2024 -
Pt 2: What Can Atheists Learn from Religion? | Alain de Botton
Publié: 22/10/2024 -
Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Publié: 21/10/2024 -
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
Publié: 16/10/2024 -
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
Publié: 15/10/2024 -
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Publié: 14/10/2024 -
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Publié: 09/10/2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Publié: 08/10/2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Publié: 07/10/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
