Stompcast
Un podcast de Dr Alex George
Catégories:
421 Épisodes
-
Pt 2: The Butterfly Effect and Soundtracking History with Kate Thornton
Publié: 26/06/2023 -
Pt 3: Overcoming Failure and Injustice with Kate Thornton
Publié: 26/06/2023 -
Pt 1: ‘Alcohol Nearly Killed Me’ with Michelle Heaton
Publié: 19/06/2023 -
Pt 2: Michelle Heaton on Battling Addiction
Publié: 19/06/2023 -
Pt 3: Menopause Education For Everyone with Michelle Heaton
Publié: 19/06/2023 -
Pt 1: Was the World Ready for Naked Education? with Anna Richardson
Publié: 12/06/2023 -
Pt 2: The Power of Hypnotherapy with Anna Richardson
Publié: 12/06/2023 -
Pt 3: Are Sexuality Labels Helpful? with Anna Richardson
Publié: 12/06/2023 -
Pt 1: Dame Jacqueline Wilson on Achieving her Childhood Dream
Publié: 05/06/2023 -
Pt 2: Jacqueline Wilson on the Power of Imagination
Publié: 05/06/2023 -
Pt 3: Pearls of Wisdom for a Better Life with Jacqueline Wilson
Publié: 05/06/2023 -
Pt 1: My Medication Journey with my GP
Publié: 29/05/2023 -
Pt 2: A GP’s Advice on Antidepressants
Publié: 29/05/2023 -
Pt 3: What is a GP’s Advice on Finding the Right Medication?
Publié: 29/05/2023 -
Pt 1: Strictly Come Dancing’s Dianne Buswell
Publié: 22/05/2023 -
Pt 2: Dance For Your Mental Health with Dianne Buswell
Publié: 22/05/2023 -
Pt 3: Top Tips for Embracing Change with Dianne Buswell
Publié: 22/05/2023 -
How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny
Publié: 15/05/2023 -
Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson
Publié: 08/05/2023 -
Pt 2: Should You Be Roleplaying? with Anna Williamson
Publié: 08/05/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
