39 Épisodes

  1. Chocolate: How Can We Be Ethical Consumers?

    Publié: 10/12/2022
  2. How to Talk to People Who Drive You Crazy: 5 Stoic Practices

    Publié: 04/12/2022
  3. Stand for Something (When It’s Easier to Join the Mob)

    Publié: 30/11/2022
  4. How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia

    Publié: 12/11/2022
  5. Design Your Ideal Day

    Publié: 20/04/2022
  6. It Doesn’t Have to Upset You

    Publié: 02/04/2022
  7. Emotions: How They’re Made & How to Master Them

    Publié: 19/03/2022
  8. Are You a Citizen of the World?

    Publié: 05/03/2022
  9. Cancel Culture, or Conversation Culture? A Stoic Perspective on What Benefits Society

    Publié: 26/02/2022
  10. How Long Will You Wait Before You Demand the Best for Yourself?

    Publié: 12/02/2022
  11. Goals! How to Achieve Your New Year’s Resolutions

    Publié: 01/01/2022
  12. May Your Heart Grow Three Sizes Today

    Publié: 25/12/2021
  13. How to Calm Your Anger Using the Enneagram & Stoicism

    Publié: 18/12/2021
  14. All in Moderation: How to Eat Like a Stoic

    Publié: 11/12/2021
  15. How to Manage Your Mind with Stoicism & CBT

    Publié: 05/12/2021
  16. Enneagram 101: An Introduction to the 9 Personality Types

    Publié: 27/11/2021
  17. How to Think Like a Roman Emperor with Donald Robertson

    Publié: 20/11/2021
  18. Stoicism and the Art of Happiness with Donald Robertson

    Publié: 13/11/2021
  19. Welcome to Stoic Wellbeing

    Publié: 06/11/2021

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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve been looking for.

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