Siim Land Podcast

Un podcast de Siim Land

451 Épisodes

  1. #237 Minerals You Can't Get From Animal Foods and More - Dr James DiNicolantonio Q&A

    Publié: 09/04/2021

  2. #236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands

    Publié: 05/04/2021

  3. #235 The Fasting Method - Megan Ramos

    Publié: 29/03/2021

  4. #234 Human Immortality, Aging and Life Extension - Dr Jose Luis Cordeiro

    Publié: 24/03/2021

  5. #233 Sleep Optimization Q&A with Dr Olli Sovijärvi, Teemu Arina and Siim Land

    Publié: 21/03/2021

  6. #231 Optimal Mineral Intake: Magnesium, Calcium, Copper, Zinc, Chromium, Boron, Molybdenum and More - Dr James DiNicolantonio

    Publié: 09/03/2021

  7. #230 The Immunity Fix Webinar with Dr James DiNicolantonio

    Publié: 01/03/2021

  8. #229 Becoming Antifragile During Times of Chaos - Siim Land on Filip Van Houte's Podcast

    Publié: 25/02/2021

  9. #228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers

    Publié: 20/02/2021

  10. #227 Longevity Effects of Intermittent Fasting, NAD and Circadian Rhythms - Q&A

    Publié: 07/02/2021

  11. #226 Dr James DiNicolantonio Q&A - Melatonin as an Antioxidant, How to Make Animal Foods Safer, etc.

    Publié: 30/01/2021

  12. #225 Why Does Cholesterol Rise While Fasting, Sleep Problems on Carnivore, Best Time to Start Eating - Live Q&A

    Publié: 26/01/2021

  13. #224 Siim Land About Autophagy, Hormesis and Immunity

    Publié: 19/01/2021

  14. #223 Anti-Aging Gene Therapy - Liz Parish

    Publié: 12/01/2021

  15. How to Get Back on Track for the New Year - Inside Europe Radio Interview

    Publié: 09/01/2021

  16. #222 Difference Between Men and Women in Health Optimization - Sandra Porthan

    Publié: 05/01/2021

  17. #221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A

    Publié: 02/01/2021

  18. #220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me

    Publié: 18/12/2020

  19. #219 Autophagy, Sauna, Red Light, Hormesis

    Publié: 16/12/2020

  20. #218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook

    Publié: 07/12/2020

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Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
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