152 Épisodes

  1. Part 2 - Sometimes a sandwich isn’t just a sandwich with Guest Host Pez

    Publié: 02/05/2023

  2. Part 1 - Kitchen Capers with Special Guest Pez

    Publié: 25/04/2023

  3. Inside the Minds of G Rex and Dirty Skittles

    Publié: 18/04/2023

  4. From ADHD to Music: Coping and Finding Balance With Guest - Bass Man

    Publié: 11/04/2023

  5. “Don’t loose yourself” “The balancing act”

    Publié: 04/04/2023

  6. The Parenthood Plan with Guest Host Bizzle

    Publié: 28/03/2023

  7. Mental Health 101: Importance of Exercise and Mental Health with Guest Speaker Crazy 8

    Publié: 21/03/2023

  8. Bonus Episode with Honey Badger: Campfire chat about our run ins with Mother Nature.

    Publié: 14/03/2023

  9. Bad Bosses with Guest Host Honey Badger

    Publié: 07/03/2023

  10. G-Rex’s Trip to NYC and Tips on What Not to Do

    Publié: 28/02/2023

  11. G-Rex is getting ready for her mini retirement/sabbatical

    Publié: 21/02/2023

  12. Get Out of Your Head with G Rex & Dirty Skittles - Intro

    Publié: 14/02/2023

8 / 8

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Visit the podcast's native language site