ShrinkChicks

228 Épisodes

1. How our Phones Impact our Mental Health

   Publié: 30/10/2023
2. What's Normal Independence vs. Hyper-Independence?

   Publié: 23/10/2023
3. Healing Your Childhood Wounds

   Publié: 16/10/2023
4. Getting Out of a Shame Spiral

   Publié: 09/10/2023
5. What If I Make The Wrong Decision?

   Publié: 02/10/2023
6. Not Everything is About You

   Publié: 25/09/2023
7. How To Get Better with Confrontation

   Publié: 18/09/2023
8. Creating Your Chosen Family

   Publié: 11/09/2023
9. Rewind: Carrying The Mental Load

   Publié: 04/09/2023
10. How Your History Alters Your Brain

    Publié: 28/08/2023
11. Improving Communication in Your Relationship

    Publié: 21/08/2023
12. How to Break-Up with Your Therapist & More

    Publié: 14/08/2023
13. How To Stop Taking Sh*t Personally

    Publié: 07/08/2023
14. What To Do When Resentment Builds

    Publié: 31/07/2023
15. Why It's So Hard to Give Ourselves Compassion

    Publié: 24/07/2023
16. Navigating Complicated Relationships with Our Parents

    Publié: 17/07/2023
17. It's Me, Hi, I'm the One with Anxiety

    Publié: 10/07/2023
18. Rewind: Jealousy is a Complex Emotion

    Publié: 03/07/2023
19. Boundaries 101 with Nedra Glover Tawwab

    Publié: 26/06/2023
20. Life Transitions and the Anxiety That Accompanies Them

    Publié: 19/06/2023