149 Épisodes

  1. MENTAL HEALTH

    Publié: 08/01/2021
  2. SELF VALIDATION

    Publié: 07/01/2021
  3. BURNOUT

    Publié: 06/01/2021
  4. SHAME

    Publié: 05/01/2021
  5. SELF SABOTAGE

    Publié: 02/11/2020
  6. EXECUTION

    Publié: 18/09/2020
  7. CLEAR SKIN

    Publié: 17/09/2020
  8. KINGDOM

    Publié: 15/09/2020
  9. OVERTHINKING

    Publié: 14/09/2020
  10. MISTAKES

    Publié: 11/09/2020
  11. MINDFULNESS

    Publié: 10/09/2020
  12. RESENTMENT

    Publié: 09/09/2020
  13. SELF AWARENESS

    Publié: 01/09/2020
  14. COMMUNICATION

    Publié: 26/08/2020
  15. INTEGRITY

    Publié: 25/08/2020
  16. SELF ESTEEM

    Publié: 24/08/2020
  17. BOUNDARIES

    Publié: 15/08/2020
  18. LONELINESS

    Publié: 13/08/2020
  19. EMPATH

    Publié: 12/08/2020
  20. WEEKEND

    Publié: 11/08/2020

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Your words have power! And the way you speak to yourself matters... They say life and death is in the power of the tongue! Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself. This podcast was designed to help you find the words you need to speak life into difficult situations. You have to ability to change your life and it starts with finding your voice! So AFFIRM yourself... even if your voice is shaking! And always remember to speak these affirmations throughout your day to help guide you in your journey! Host : Sarah V @sheisaffirmed

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