Self Care Szn.
Un podcast de Caitlin DeChiara
Catégories:
56 Épisodes
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16. it's okay to feel like shit...
Publié: 01/05/2023 -
15. simple ways to create a productive lifestyle
Publié: 24/04/2023 -
14. spring favorites you need in your life
Publié: 17/04/2023 -
13. getting back into routine 101
Publié: 10/04/2023 -
12. spring has sprung: let's glow up
Publié: 27/03/2023 -
11. in my loner era
Publié: 20/03/2023 -
10. im too old for this sh*t
Publié: 13/03/2023 -
09. the art of being alone
Publié: 06/03/2023 -
08. where energy goes, energy flows
Publié: 20/02/2023 -
07. birth control, coming off the pill & surviving your period
Publié: 13/02/2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Publié: 06/02/2023 -
05. new month prep/reset & setting up for success
Publié: 30/01/2023 -
04. self care essentials/MUST haves
Publié: 23/01/2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Publié: 16/01/2023 -
02. stay on track in 2023 & how to actually stick to your goals
Publié: 09/01/2023 -
01. get to know me, what self care means to me & how im feeling
Publié: 02/01/2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
