606 Épisodes

  1. The Shakti Mat

    Publié: 01/06/2020
  2. Lockdown Catch up

    Publié: 05/05/2020
  3. Gratitude

    Publié: 22/04/2020
  4. Being online without being overwhelmed

    Publié: 09/04/2020
  5. Joe Wicks is my new boyfriend

    Publié: 06/04/2020
  6. The Self Care Club Trailer

    Publié: 28/03/2020

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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