Self Care Club

606 Épisodes

1. Snippet - Self Care at Xmas

   Publié: 21/12/2022
2. Giving yourself a gift

   Publié: 19/12/2022
3. Banya/ Parenie: The Epilogue Show

   Publié: 16/12/2022
4. Snippet - Joy (again)

   Publié: 14/12/2022
5. The Banya & Parenie (AKA being whipped with birch & oak leaves!)

   Publié: 12/12/2022
6. In the Club: Chris Lovett on Minimalism

   Publié: 11/12/2022
7. The Epilogue Show: Minimalism

   Publié: 09/12/2022
8. Snippet - Joy

   Publié: 07/12/2022
9. Minimalism

   Publié: 05/12/2022
10. Breathwork with Serena Dodd

    Publié: 04/12/2022
11. The Epilogue Show: Breathwork

    Publié: 02/12/2022
12. Snippet - Law of Attraction Epilogue

    Publié: 30/11/2022
13. Breathwork

    Publié: 28/11/2022
14. The Epilogue Show: 300th

    Publié: 25/11/2022
15. Snippet - No Judgement Epilogue

    Publié: 23/11/2022
16. 300th Episode

    Publié: 21/11/2022
17. The Epilogue Show: Fika

    Publié: 18/11/2022
18. Snippet - Pelvic Floor Trainer

    Publié: 16/11/2022
19. Fika

    Publié: 14/11/2022
20. The Epilogue Show: Shakti Pillow

    Publié: 11/11/2022