Save Yourself With Dr. Amy Shah
Un podcast de Dr. Amy Shah - Les lundis
67 Épisodes
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Ep 67 Ten Life-Changing Tips for Hormonal Balance
Publié: 26/05/2025 -
Ep 66 From Rituals to Reinvention and Lessons on Leadership with William P. Lauder
Publié: 19/05/2025 -
Ep 65: 5 Things To Do in Perimenopause
Publié: 05/05/2025 -
Ep 64: The 3 Life-Changing Habits I Adopted After 40
Publié: 28/04/2025 -
Ep 63 Understanding High Functioning Depression and Finding Joy with Dr. Judith Joseph
Publié: 22/04/2025 -
Ep 62 Unveiling the Secrets of Menopause and Longevity with Dr. Jessica Shepherd
Publié: 14/04/2025 -
Ep 61 Naveen Jain: Transforming Health with Precision Nutrition
Publié: 08/04/2025 -
Ep 60 Don’t Make These Mistakes in Perimenopause
Publié: 31/03/2025 -
Ep 59 Dr. Richa Mittal: Expert Advice for Tackling Perimenopause and Weight Gain
Publié: 25/03/2025 -
Ep 58 Dr. Whitney Bowe: The Busy Professional's Guide to Glowing Skin and Personal Wellness
Publié: 17/03/2025 -
Ep 57 Dee Murthy: The Importance of Timing and Vision in Entrepreneurship
Publié: 10/03/2025 -
Ep 56 My Top 10 Wellness Secrets
Publié: 03/03/2025 -
Ep 55 David Beckham's Top Three Health Practices for a Balanced Life
Publié: 24/02/2025 -
Ep 54 Balancing Body and Soul: David Ghiyam on Achieving Optimal Health through Spirituality
Publié: 21/02/2025 -
Ep 53 Connecting Longevity Science to Skincare: How to Halt and Reverse Skin Aging with OneSkin Co-Founder & CEO, Carolina Oliveira, PhD
Publié: 10/02/2025 -
Ep 52 Life's True North: Sahil Bloom on Purpose and Personal Pursuit
Publié: 03/02/2025 -
Ep 51 Rebuilding Health: How What We Eat Impacts Our Energy, Mood and Motivation with Jaden Shah
Publié: 21/01/2025 -
Ep 50 Why Timing Matters: Aligning Your Life with Your Natural Circadian Rhythms
Publié: 13/01/2025 -
Ep 49 Health Habits for 2025: Use These 4 Tips to Kick-start Your Year
Publié: 07/01/2025 -
Ep 48 Health Beyond the Scale: Building a Life of Health, Strength and Authenticity with Dr. Sonal Haerter
Publié: 30/12/2024
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
