Sad to Savage

Un podcast de Shelby Sacco - Les dimanches

Les dimanches

Catégories:

76 Épisodes

  1. SAVAGE GIRL SUMMER - Week 2: Waking Up Early and Fitness Habits

    Publié: 26/04/2023
  2. It's a SAVAGE GIRL SUMMER: Intro and Habit Loop

    Publié: 19/04/2023
  3. Ask Shelby: Answering Listener Questions

    Publié: 12/04/2023
  4. Handling Change By Controlling Your Perspective, Habits and Routines

    Publié: 05/04/2023
  5. Imposter Syndrome Is So Limiting | EP. 31

    Publié: 28/03/2023
  6. Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30

    Publié: 21/03/2023
  7. Growth Is Not Linear | EP. 29

    Publié: 15/03/2023
  8. Habits I Do On Vacation & Reflecting On Turning 26 | EP. 28

    Publié: 08/03/2023
  9. Things I Wish I Knew Sooner: Advice From Your Big Sister | EP. 27

    Publié: 28/02/2023
  10. Q&A with Jake on our Relationship, Habits with Your Partner and more! | EP. 26

    Publié: 22/02/2023
  11. I Can Buy Myself Flowers... But I Would Rather Just Teach My BF The Habit Loop For It | EP. 25

    Publié: 14/02/2023
  12. Good For You | EP. 24

    Publié: 08/02/2023
  13. Lucky Girl Syndrome Thoughts & Key Takeaways | EP. 23

    Publié: 31/01/2023
  14. Sad to Savage's 1 Year Birthday & My Experience as an Influencer | EP. 22

    Publié: 24/01/2023
  15. Turning Comparison into Inspiration | EP. 21

    Publié: 17/01/2023
  16. Forming a Friendship With Fitness | EP. 20

    Publié: 10/01/2023
  17. Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19

    Publié: 02/01/2023
  18. The 55 Savage Challenge | EP. 18

    Publié: 29/12/2022
  19. Your Entire Life Can Be Completely Different In 1 Year If You Choose To Do The Work | EP. 17

    Publié: 19/12/2022
  20. Q&A PART TWO | EP. 16

    Publié: 05/12/2022

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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Visit the podcast's native language site