Ruthless Compassion with Dr. Marcia Sirota

Un podcast de Ruthless Compassion with Dr. Marcia Sirota - Les jeudis

Les jeudis

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180 Épisodes

  1. 99 - Dr. Jelena Kecmanovic: Using Acceptance and Commitment Therapy to Heal Grief and Loss

    Publié: 06/01/2022
  2. 98 - Christina Crook: Living Joyfully Through Taking On "Good Burdens"

    Publié: 23/12/2021
  3. 97 - Lydia Denworth: The Profound Effects of Friendship on Our Mental Health and Physical Wellbeing

    Publié: 09/12/2021
  4. 96 - (Part 2) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives

    Publié: 25/11/2021
  5. 96 - (Part 1) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives

    Publié: 18/11/2021
  6. 95 - Dr. Robert Barrett: How to Thrive in the Face of Stress When Our Hardwiring Can't Keep up with the Changes in Our Society

    Publié: 11/11/2021
  7. 94 - Nya Abernathy: The Transformative Power of Treating Ourselves and Others with Dignity

    Publié: 28/10/2021
  8. 93 - Julie Lythcott-Haims: How To Be an Adult with Humanity and Ruthless Compassion

    Publié: 14/10/2021
  9. 92 - Dr. Michael Ungar: How to Develop Greater Resilience in These Very Uncertain Times

    Publié: 30/09/2021
  10. 91 - Raymond Van Gobel: The Best Ways to Support People with Major Mental Health Conditions

    Publié: 16/09/2021
  11. 90 - Robert Hawke: Thriving After Cancer

    Publié: 02/09/2021
  12. 89 - Carlita Victoria: Making Mental Health Care More Equitable for the BIPOC Community

    Publié: 19/08/2021
  13. 88 - Tess Brigham: The Mental Health Challenges Faced by Today's Twenty-Somethings

    Publié: 09/07/2021
  14. 87 - Dr. Bechara Saab: How can we Boost Our Curiosity to Improve our Memory and Lift our Mood

    Publié: 24/06/2021
  15. 86 - Marion Nestle: Food Politics in a Politically Polarized Time

    Publié: 14/06/2021
  16. 85 - Allyson Harrison: How Snowplow Parenting is Creating Snowflake Young People

    Publié: 27/05/2021
  17. 84 - Robyne Hanley-Dafoe: Everyday Resiliency

    Publié: 13/05/2021
  18. 83 - Ruth Ben-Ghiat: The Dangerous Rise of Authoritarian Politics

    Publié: 29/04/2021
  19. 82 - Claire Soares: Empowered Entrepreneurship

    Publié: 15/04/2021
  20. 81 - Bailey Parnell: Building Soft Skills for Personal and Professional Success

    Publié: 01/04/2021

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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.

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