Runners FM
Un podcast de Andreas Almkvist & Victor Smångs
13 Épisodes
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13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!
Publié: 22/10/2024 -
12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?
Publié: 16/10/2024 -
11. The Last Interview Before Chicago With Matt Fox from Sweat Elite
Publié: 13/10/2024 -
10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insi
Publié: 09/10/2024 -
09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.
Publié: 02/10/2024 -
08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.
Publié: 25/09/2024 -
07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!
Publié: 18/09/2024 -
06. The First Q&A
Publié: 11/09/2024 -
05. The Shoe Rotation With "Ben Is Running"
Publié: 06/09/2024 -
04. The Routine
Publié: 02/09/2024 -
03. The BAMM Special
Publié: 30/08/2024 -
02. The LT1
Publié: 26/08/2024 -
01. The Big Presentation
Publié: 24/08/2024
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A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
