284 Épisodes

  1. Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker

    Publié: 15/07/2022

  2. The Body Image Series In Celebration of #SportsBraSquad Day

    Publié: 08/07/2022

  3. UA All Out Mile: RACE DAY Mile Guided Run

    Publié: 01/06/2022

  4. UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace

    Publié: 31/05/2022

  5. UA All Out Mile Guided Run 4x2 Min At Goal Pace

    Publié: 24/05/2022

  6. I Have A Challenge For You...You In?

    Publié: 20/05/2022

  7. How Do I Know If I'm Ready To Run A Marathon

    Publié: 27/04/2022

  8. Being Anti-Diet Doesn't Mean You're Anti-Health

    Publié: 18/04/2022

  9. How To Cope When You Get Injured

    Publié: 13/04/2022

  10. Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?

    Publié: 11/04/2022

  11. How To Work Through Mid Run Panic, Fear, and Self-Doubt

    Publié: 08/04/2022

  12. Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'

    Publié: 30/03/2022

  13. 3 Food Rules That Need To Go

    Publié: 28/03/2022

  14. How Do I Get Into The Habit Of Running & Defining The Runner Your Want To Become

    Publié: 23/03/2022

  15. Body Grief with Body Image with Bri

    Publié: 21/03/2022

  16. What I Mean From Start From Where You Are

    Publié: 16/03/2022

  17. Are You Using Exercise to Earn Your Food

    Publié: 14/03/2022

  18. How Do I Celebrate When I Fail To Reach My Goal

    Publié: 10/03/2022

  19. 3 Things You Might Actually Mean When You Say You Want To Lose Weight

    Publié: 07/03/2022

  20. What To Do In Week 1 Of Training

    Publié: 02/03/2022

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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