Recovering with Danie | Eating Disorder Recovery Podcast
Un podcast de Danie van Kay | Licensed eating disorder recovery coach
149 Épisodes
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#49: How does it feel to be recovered, lack of family support and my future goals
Publié: 05/05/2023 -
#48: Let's stop moralizing food & holiday recap
Publié: 24/04/2023 -
#47: How much food do I actually need?
Publié: 17/04/2023 -
#46: Eating induced hunger & night hunger
Publié: 10/04/2023 -
#45: Rewiring whilst nutritionally rehabilitating
Publié: 03/04/2023 -
#44: Feeling lonely in recovery & a personal update
Publié: 27/03/2023 -
#43: Going ALL-IN from day one?
Publié: 20/03/2023 -
#42: 3 crucial elements in recovery
Publié: 13/03/2023 -
#41: How to recover on a budget
Publié: 06/03/2023 -
#40: Can I still honor my hunger if I've gained weight?
Publié: 27/02/2023 -
#39: Q&A pt 3 - Orthorexia and anorexia & how to retrain your brain
Publié: 20/02/2023 -
#38: Q&A pt 2 - The binge restrict cycle, recovery tummy and more
Publié: 13/02/2023 -
#37: Dating update & Recovery Q&A Part 1
Publié: 06/02/2023 -
#36: Feeling lonely and Zoom fatigue
Publié: 26/01/2023 -
#35: MY STORY - forklifting my way out of my eating disorder
Publié: 19/01/2023 -
#34: Starting recovery at a higher weight
Publié: 12/01/2023 -
#33: You are not that unique
Publié: 05/01/2023 -
#32: Reflecting upon 2022 - the honest truth
Publié: 29/12/2022 -
#31: Misassumptions about what BEING RECOVERED looks like
Publié: 22/12/2022 -
#30: Not well, bitch
Publié: 16/12/2022
In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom! If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com
