Rebel Weight Loss & Lifestyle
Un podcast de Cristy Code Red Nickel - Les mercredis
261 Épisodes
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Nailing The BASICS
Publié: 12/08/2020 -
Addressing Criticism Of The Code Red Lifestyle
Publié: 05/08/2020 -
Being Present In The Moment
Publié: 29/07/2020 -
Don't Borrow Trouble!
Publié: 22/07/2020 -
Is Your Weight Holding You back?
Publié: 15/07/2020 -
Pruning Your Rotten Branches
Publié: 08/07/2020 -
What STORIES Are You Telling Yourself?
Publié: 01/07/2020 -
Good, Better and BEST
Publié: 24/06/2020 -
Become COMFORTABLE With Being UNCOMFORTABLE
Publié: 17/06/2020 -
A Big WIN For The COACH
Publié: 10/06/2020 -
Understanding Our IMMUNE SYSTEM: How To NOT Become A Susceptible HOST!
Publié: 03/06/2020 -
Be BOLD In Your MESSAGE!
Publié: 27/05/2020 -
There's No Such Thing As "Healthy Weight" - Only Healthy People!
Publié: 20/05/2020 -
She Lost 200 lbs And Saved Her Own Life
Publié: 13/05/2020 -
59: IG Q & A with Cari and Cristy
Publié: 06/05/2020 -
58: The JOY Of Crossing Things Off Your LIST
Publié: 29/04/2020 -
57: The workaround is NEVER worth it
Publié: 22/04/2020 -
56: The Role Of Your Mindset In Your Health And Wellness
Publié: 15/04/2020 -
55: You Can Do It Smiling Or Crying But You're Gonna WORK
Publié: 08/04/2020 -
54: You Ain't Getting Away With It!
Publié: 01/04/2020
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
