113 Épisodes

  1. Kay & Jenni - The Healing Power of Sewing and Creativity In Menopause

    Publié: 10/03/2025
  2. Carol King - Actively Seeking Joy In Menopause

    Publié: 17/02/2025
  3. Nicki Williams - Post Menopause Zest for Life And How To Find It

    Publié: 28/10/2024
  4. Nikkiey Stott - Strength, Muscle and Food for Perimenopause, Menopause and Life!

    Publié: 14/10/2024
  5. Leslie Kenny - Menopause, Longevity and Reversing the Ageing Process

    Publié: 30/09/2024
  6. RE:RELEASE Diane Danzebrink - Making Menopause Matter for our Generation, Support and her life-saving dogs

    Publié: 23/02/2024
  7. Donna Klassen- Let's Talk Menopause, CBT and Change

    Publié: 08/01/2024
  8. Tate Smith - Trans Menopause - We're All In This Together

    Publié: 18/12/2023
  9. Julian Kynaston - Women Need Choice in Menopause

    Publié: 11/12/2023
  10. Catherine O'Keeffe - All You Need To Know About Menopause

    Publié: 04/12/2023
  11. Jodie Patterson - What Does It Mean To Be A Woman?

    Publié: 27/11/2023
  12. Selene Yeager - Why exercise? Female Athletes, Menopause and Sharing Information

    Publié: 20/11/2023
  13. Dr Colette Haydon - Menopause: How long does it last?

    Publié: 13/11/2023
  14. Lisa Stockman - Styling Midlife and Menopause: How to Feel Great Every Day.

    Publié: 06/11/2023
  15. Chana Studley - What do you think about Menopause? How I became Very Well

    Publié: 30/10/2023
  16. Dr Monica Williams - The Whole Menopause and let's talk about Women of Colour

    Publié: 23/10/2023
  17. Amanda Thebe - Menopocalpyse! Thriving through Peri and What Happens Next

    Publié: 16/10/2023
  18. Michelle Baines - My personal path to becoming a Menopause Warrior

    Publié: 09/10/2023
  19. Victoria Hardy - My Menopause, My Journal, My Rules and her personal Transformationn

    Publié: 14/08/2023
  20. Lisa & Adrienne - What Menopause Taught Us - Keeping Life Fun Post Menopause

    Publié: 07/08/2023

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https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!

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