The Lane 9 Podcast
Un podcast de Heather Caplan RDN and Alexis Fairbanks - Les jeudis
309 Épisodes
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Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries
Publié: 22/05/2025 -
Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025
Publié: 15/05/2025 -
Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon
Publié: 08/05/2025 -
Sasha Gollish on Perimenopause, and Gender Equity in Sport
Publié: 01/05/2025 -
Emilia Benton, 14x marathoner and freelance journalist
Publié: 24/04/2025 -
Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction
Publié: 17/04/2025 -
Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you
Publié: 10/04/2025 -
Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner
Publié: 03/04/2025 -
Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)
Publié: 27/03/2025 -
Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!
Publié: 20/03/2025 -
Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit
Publié: 13/03/2025 -
Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next
Publié: 07/03/2025 -
Amelia Boone, on Eating Disorder Recovery in Her 40s
Publié: 27/02/2025 -
Why we started Lane 9, 8 years ago (Part 1)
Publié: 24/02/2025 -
Julianne Morse on how therapy and nutrition counseling fueled her to big PRs as a D3 athlete
Publié: 11/02/2025 -
Val Rubio Meza, from 400m to a 2:55 Marathon at CIM
Publié: 04/02/2025 -
Katie Steele on Mental Health in Sports, Coaching Dynamics, and "The Price She Pays"
Publié: 28/01/2025 -
Cate Barrett: Unlearning "faster is better", and rebuilding postpartum
Publié: 21/01/2025 -
Caila Yates RDN on Running Groups and Diet Culture, How to Fuel Adequately Anyway
Publié: 16/01/2025 -
Marine Corps Marathon Winner Tessa Barrett on Navigating Early Success, Grief, and Post-Collegiate Running
Publié: 09/01/2025
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
