Quit Smoking Today Podcast
Un podcast de Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
199 Épisodes
-
How to Quit Smoking Easily
Publié: 09/02/2024 -
How to Stop Smoking Weed
Publié: 07/02/2024 -
How to Use the Word CHANGE to Become a Non-Smoker
Publié: 05/02/2024 -
7 Tips for Overcoming Nicotine Withdrawal Symptoms
Publié: 03/02/2024 -
How to Celebrate Milestones While Qutting Smoking
Publié: 01/02/2024 -
How to Handle Social Situations Without Smoking
Publié: 29/01/2024 -
How to Create an Environment at Home That Makes Qutting Smoking Easy
Publié: 27/01/2024 -
How to Resist Peer Pressure to Smoke
Publié: 25/01/2024 -
How to Use Smartphone Apps to Quit Smoking
Publié: 23/01/2024 -
You Can Quit Smoking Because You Are Stronger Than You Think
Publié: 21/01/2024 -
How to Create a Personalized Quit Smoking Plan
Publié: 19/01/2024 -
How to Substitute Smoking with Positive Activities
Publié: 17/01/2024 -
How to Use Breathing Exercises to Manage Nicotine Withdrawal
Publié: 15/01/2024 -
The Ultimate Guide to Setting and Sticking to Your Quit Date
Publié: 13/01/2024 -
8 Effective Ways on How to Stop Smoking
Publié: 03/01/2024 -
How Hard is It to Quit Smoking?
Publié: 01/01/2024 -
How to Help Someone to Quit Smoking
Publié: 31/12/2023 -
Will You Quit Smoking in 2024?
Publié: 28/12/2023 -
7 Simple Steps on How to Quit Smoking
Publié: 25/12/2023 -
How Would Your Smoke-Free Life Look Like?
Publié: 23/12/2023
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
