199 Épisodes

  1. What Big Tobacco Doesn't Want You to Know About Quitting

    Publié: 03/12/2024
  2. What Happens to Your Body When You Quit Smoking (The Results Will Shock You)

    Publié: 01/12/2024
  3. Your Last Cigarette: The Secret to Quitting Forever in Just 24 Hours

    Publié: 29/11/2024
  4. How My Clients Are Quitting Smoking FOREVER in 30 Days or Less

    Publié: 27/11/2024
  5. How Smoking Cigarettes Steals 10 Years of Your Life (And How to Take Them Back)

    Publié: 24/11/2024
  6. How to Break Free from the Chains of Cigarette Addiction

    Publié: 22/11/2024
  7. A Day in the Life of YOU as a Non-Smoker (Dream Journey)

    Publié: 09/11/2024
  8. A Guide to Natural Remedies and Supplements for Quitting Smoking

    Publié: 07/11/2024
  9. How Quitting Smoking Can Positively Impact Your Kids and Family

    Publié: 05/11/2024
  10. How to Manage Stress and Anxiety Without Cigarettes

    Publié: 02/11/2024
  11. How to Quit Smoking in 30 Days or Less

    Publié: 31/10/2024
  12. The Effect of a Smoke-Free Morning Routine on Your Chances to Quit

    Publié: 29/10/2024
  13. How Meditation and Mindfulness Can Help You Quit Smoking

    Publié: 27/10/2024
  14. How to Nurture Your Friendships While You Quit Smoking

    Publié: 25/10/2024
  15. The Science of How Your Brain Rewires After Quitting Smoking

    Publié: 22/10/2024
  16. Would You Quit Smoking If You Knew That...

    Publié: 20/10/2024
  17. Once You Overcome Your Anxiety Quitting Smoking is Easy

    Publié: 30/09/2024
  18. How to Deal With the Social Impact of Quitting Smoking

    Publié: 29/09/2024
  19. How to Retrain Your Brain to Live as a Non-Smoker

    Publié: 27/09/2024
  20. Turn Self-Destruction With Cigarettes into Self-Care

    Publié: 25/09/2024

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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.

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