Pregnancy Podcast
Un podcast de Vanessa Merten
Catégories:
498 Épisodes
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Strength Training and Weight Lifting During Pregnancy
Publié: 17/04/2022 -
Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Publié: 10/04/2022 -
Exercise During Pregnancy, Recommendations and What to Avoid
Publié: 03/04/2022 -
Body Image During Pregnancy and Motherhood
Publié: 27/03/2022 -
Healthy Pregnancy Weight Gain
Publié: 20/03/2022 -
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
Publié: 13/03/2022 -
Evidence-Based Tips to Improve Your Sleep
Publié: 06/03/2022 -
Your Care Team for Pregnancy, Birth, and Postpartum
Publié: 27/02/2022 -
Hydration and Drinking Water
Publié: 20/02/2022 -
What to Look for in a Prenatal Vitamin
Publié: 13/02/2022 -
Planning for Postpartum
Publié: 06/02/2022 -
What to Expect Postpartum
Publié: 23/01/2022 -
Your Guide to Prenatal Testing
Publié: 16/01/2022 -
The Evidence on Vitamin D
Publié: 09/01/2022 -
Taking Care of Yourself as a Parent
Publié: 02/01/2022 -
Stress in Pregnancy
Publié: 19/12/2021 -
Evidence on Placenta Encapsulation
Publié: 12/12/2021 -
Five Questions You Should Be Asking
Publié: 05/12/2021 -
Using a Rebozo for Pregnancy and Birth
Publié: 28/11/2021 -
Placenta Variations and Abnormalities
Publié: 21/11/2021
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
