310 Épisodes

  1. Episode 238: 6 quick ways to find more joy today

    Publié: 11/09/2023
  2. Episode 237: An exercise to help you reset and refocus

    Publié: 04/09/2023
  3. Episode 236: It’s not too late

    Publié: 28/08/2023
  4. Episode 235: Back to Basics - Soul

    Publié: 25/08/2023
  5. Episode 234: Back to Basics - Relationships

    Publié: 24/08/2023
  6. Episode 233: Back to Basics - Health

    Publié: 23/08/2023
  7. Episode 232: Back to Basics - Work

    Publié: 22/08/2023
  8. Episode 231: Back to Basics - Foundations

    Publié: 21/08/2023
  9. Episode 230: Signing off for summer

    Publié: 26/06/2023
  10. Episode 229: 5 ways to welcome in summer

    Publié: 19/06/2023
  11. Episode 228: A manifesto for summer 2023

    Publié: 12/06/2023
  12. Episode 227: The power of enough

    Publié: 05/06/2023
  13. Episode 226: Let’s talk about self-care

    Publié: 29/05/2023
  14. Episode 225: Giving yourself permission to change

    Publié: 22/05/2023
  15. Episode 224: 5 things you need to make a successful career change

    Publié: 15/05/2023
  16. Episode 223: Some things I’ve learned since changing my career

    Publié: 08/05/2023
  17. Episode 222: A joyful ritual to help you welcome in the new month

    Publié: 01/05/2023
  18. Episode 221: 5 things I wish I’d known about joy 5 years ago

    Publié: 24/04/2023
  19. Episode 220: Let’s have a big catch up!

    Publié: 17/04/2023
  20. Episode 219: Letting go of the shoulds

    Publié: 20/03/2023

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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