Powerlifting for the People
Un podcast de Gaglione Strength - Les mardis
Catégories:
151 Épisodes
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Adapting Powerlifting for Athletics
Publié: 14/06/2022 -
Plans to stay on track while traveling
Publié: 07/06/2022 -
Use the Right Tool for the Right Job
Publié: 31/05/2022 -
The importance of Cool Downs
Publié: 24/05/2022 -
Deloads and Diet Breaks
Publié: 17/05/2022 -
Good Morning or Bad Weeks ?!?
Publié: 12/05/2022 -
Why you Should Delete your Failed Lifts
Publié: 10/05/2022 -
Focus on Habits and Results will follow
Publié: 05/05/2022 -
Are your food choices derailing your progress
Publié: 03/05/2022 -
Zoom Out Before You Zoom In
Publié: 28/04/2022 -
How to get the most out of your accessory work
Publié: 26/04/2022
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
