Powerlifting for the People

151 Épisodes

1. Prep for my FINAL Powerlifting Meet ?!?

   Publié: 25/07/2023
2. Harnessing the Darkness for Strength

   Publié: 18/07/2023
3. What is Powerlifting for the People Sammy Chu Strength Speech

   Publié: 11/07/2023
4. 4 Years Injured to All Time PR Total

   Publié: 04/07/2023
5. Commercial Gym Rat to Elite Powerlifter

   Publié: 27/06/2023
6. Curling your Body Weight?!?

   Publié: 20/06/2023
7. NYs Strongest Gym

   Publié: 13/06/2023
8. Rep Ranges Explained

   Publié: 06/06/2023
9. You don’t need to live a little

   Publié: 30/05/2023
10. Tips for Getting Back on Track

    Publié: 23/05/2023
11. Strength Expert Misses 455 Deadlift

    Publié: 16/05/2023
12. Interview with the Powerlifting PT

    Publié: 09/05/2023
13. IG is not a training log

    Publié: 02/05/2023
14. When to Set your Goals LOW

    Publié: 25/04/2023
15. Special Birthday Message

    Publié: 20/04/2023
16. Optimal for Who ?

    Publié: 18/04/2023
17. Family Friendly Powerlifting

    Publié: 11/04/2023
18. Interview with Masters National Champion Sam Chu

    Publié: 04/04/2023
19. 5 Best Practices Post Competition

    Publié: 28/03/2023
20. Problems with Pro Powerlifting

    Publié: 21/03/2023