274 Épisodes

  1. Reignite your intimate life with tips from pioneering desire expert Ita O'Brien

    Publié: 15/06/2025

  2. Unhappy with the way your midlife body looks; 7 simple tips to love what you see

    Publié: 11/06/2025

  3. Cure burnout, prevent a breakdown & manage depression; the good mental health guide

    Publié: 08/06/2025

  4. Health Anxiety & you: expert advice on easy exercises to overcome it today

    Publié: 04/06/2025

  5. Dr Gabriel Weston’s life-saving advice & how she tames her ‘menopause beast’

    Publié: 01/06/2025

  6. Avoid injury and get fitter with our guide to midlife exercise

    Publié: 28/05/2025

  7. How to have difficult conversations & resolve conflict at work & home

    Publié: 25/05/2025

  8. Summer book hotlist: 8 unmissable new reads & book festival tips

    Publié: 21/05/2025

  9. Infidelity explained: how to affair proof your love life & recover from adultery

    Publié: 18/05/2025

  10. Listeners dilemmas solved: why do I do all the work with my in-laws & beat brain fog in the boardroom

    Publié: 14/05/2025

  11. Julie Graham on menopause, grief, rebirth & why older women are ‘catnip’ to younger men

    Publié: 11/05/2025

  12. Parenting & exam anxiety: practical tips to help teens cope plus what to do if they won't revise

    Publié: 07/05/2025

  13. Lucinda Light: the midlife MAFS sensation’s next chapter

    Publié: 04/05/2025

  14. Sally Phillips on Bridget Jones, friendship, divorce, botox, family and Hugh Grant

    Publié: 06/04/2025

  15. The stylish midlife hair colour everyone wants: how get the right grey for you

    Publié: 02/04/2025

  16. Molly Jong Fast: My mum Erica, dementia, alcoholism & the year that changed my life

    Publié: 30/03/2025

  17. Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys

    Publié: 26/03/2025

  18. Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger

    Publié: 23/03/2025

  19. The 11 min health trick to boost your immune system, heart health & weight loss goals

    Publié: 19/03/2025

  20. Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen

    Publié: 16/03/2025

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site