Porn Brain Rewire with Dr. Trish Leigh
Un podcast de Dr. Trish Leigh - Les mercredis

Catégories:
159 Épisodes
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Episode #58: Quit Porn, Answers to 5 Most Asked Questions
Publié: 30/06/2022 -
Episode #57: Masturbation: Do I Really Need to Stop? (Secret Self Sex Life)
Publié: 24/06/2022 -
Episode #56: 90 Days to Quit Porn: Is it True or False?
Publié: 16/06/2022 -
Episode #55: Free Your Mind to Heal Your Brain from Porn
Publié: 09/06/2022 -
Episode #54 The Nightmare of Porn Addiction w/Dr. Trish Leigh
Publié: 03/06/2022 -
Episode #53 Cognitive Dissonance to End Porn Addiction (w/ Dr. Trish Leigh)
Publié: 26/05/2022 -
Episode #52: Q&A All Things Porn, Sex, Masturbation, and Relationships
Publié: 19/05/2022 -
Episode #51 Unlock the Dopamine Dungeon of Porn
Publié: 12/05/2022 -
Episode #50 Shift Your Mindset to Quit Porn
Publié: 05/05/2022 -
Episode #49 Comradery in Porn Addiction Recovery
Publié: 28/04/2022 -
Episode #48 Signs Your Brain is Healing From Porn (Dr. Trish Leigh w/ Zack Carter)
Publié: 21/04/2022 -
Episode #47 Quit Porn and Masturbation for Good (Dr. Trish Leigh with Ben Uyama)
Publié: 14/04/2022 -
Episode #46 Benefits of Avoiding Porn
Publié: 07/04/2022 -
Episode #45 Random Acts of Kindness
Publié: 31/03/2022 -
Episode #44 The Secret Habit of Porn (w/ Special Guest the Secret Habit Coach)
Publié: 24/03/2022 -
Episode # 43: Top 5 Ways to Quit Porn
Publié: 17/03/2022 -
Episode # 42: Why Porn Is Making You Feel Bad About Yourself - 5 Ways to Change It
Publié: 04/03/2022 -
Episode: #41 Signs of Porn Addiction (w/Zack Carter)
Publié: 03/03/2022 -
Episode # 40: How Porn Addiction Gets Started (w/ Zack Carter)
Publié: 03/03/2022 -
Episode #39: Neuroplasticity of Porn Addiction
Publié: 28/02/2022
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.