Pause Purpose Play

215 Épisodes

1. Permission to Look After Yourself When You’re Ill

   Publié: 23/11/2023
2. Humour, Resilience, and the Rollercoaster of Motherhood With Emily-Jane Clark

   Publié: 16/11/2023
3. Good Enough is not Failure

   Publié: 09/11/2023
4. How low is Your Energy Battery?

   Publié: 02/11/2023
5. Morning Routines - What to do Instead of Putting Pressure on Yourself

   Publié: 25/10/2023
6. People Pleasing, Saying no and Setting Boundaries

   Publié: 18/10/2023
7. Embracing Impostor Syndrome - With Jill Stoddard

   Publié: 04/10/2023
8. Permission to Make Progress Over Perfection

   Publié: 27/09/2023
9. Nourishing Yourself Through Nutrition, With Thalia Pellegrini

   Publié: 20/09/2023
10. Being Mindful and Noticing : Bonus Episode

    Publié: 18/09/2023
11. Letting go of Overworking and People Pleasing With Natalie Costa

    Publié: 13/09/2023
12. Making More Progress by Letting Go of Perfect

    Publié: 06/09/2023
13. Connecting More Deeply With Yourself And With What Matters To You

    Publié: 31/08/2023
14. Don’t Ask, Don’t Get

    Publié: 24/08/2023
15. The Societal Pressure Of Perfection With Thomas Curran

    Publié: 17/08/2023
16. Soothing Shame With Compassion and Connection

    Publié: 09/08/2023
17. It’s Not Your Fault if You Have ADHD

    Publié: 03/08/2023
18. Balancing Necessary Self-Care with Nourishing Self-Care

    Publié: 27/07/2023
19. Surviving Hard Knocks with Compassion

    Publié: 19/07/2023
20. Permission and Self-Worth with Sam Dhu

    Publié: 12/07/2023