Own Your Health
Un podcast de Katie Brindle
83 Épisodes
-
Menopause and Depression: The Silent Struggle No One Talks About!
Publié: 13/08/2024 -
Katie's Guide to Glowing Skin: The Magic of the Sculptor Tool
Publié: 10/08/2024 -
Start Your Next Chapter Now: Tips to Make It the Best One Yet!
Publié: 06/08/2024 -
Knuckle Cracking Gives You Arthritis? Katie Settles The Debate!
Publié: 03/08/2024 -
Summer Holiday in 30 Minutes? Katie Tries the Ultimate Spa Circuit at VidaVii
Publié: 30/07/2024 -
Can This Ancient Remedy Calm Your Anxiety?
Publié: 27/07/2024 -
Why 49 is the most important birthday with Victoria Woodall
Publié: 23/07/2024 -
10 Minute Calming Meditation
Publié: 20/07/2024 -
Secrets To Healthier Breasts - INSTANT Hacks You Need To Try!
Publié: 16/07/2024 -
How To STOP Overeating!
Publié: 13/07/2024 -
Slow down aging skin in SECONDS — here’s how!
Publié: 09/07/2024 -
Katie Answers Your Questions: Cupping & Cold Water Therapy
Publié: 06/07/2024 -
Top 5 Tips For A Healthier Summer
Publié: 02/07/2024 -
Katie Answers Your Questions: Perfect Skin & Perfect Stools
Publié: 29/06/2024 -
Kimberley Gallagher's Feng Shui Fixes to Boost Your Wealth & Relationships
Publié: 25/06/2024 -
Tips For Healthier Eating
Publié: 22/06/2024 -
The No Gym No Diet Weight Loss Hack
Publié: 18/06/2024 -
Katie Answers Your Questions
Publié: 16/06/2024 -
How To Meditate For Beginners
Publié: 15/06/2024 -
Tips To Help With Anxiety
Publié: 11/06/2024
Welcome to Own Your Health, the podcast hosted by Katie Brindle, a successful entrepreneur and founder of the award-winning beauty and wellness brand, Hayo’u Method. Forbes has called her “The Wellness Expert You Need to Know”, while HELLO! magazine dubbed her “Life Healer to the Stars.” Her extensive clinic list includes royalty and stars such as Trinny Woodall, Fearne Cotton, Katie Piper, Lisa Snowden and Ian Wright. Katie’s journey is one of resilience and reinvention. After a car accident ended her aspirations of becoming an opera singer, she channeled her energy into creating a thriving business that empowers others to take control of their health and beauty. In each episode, Katie will provide wisdom and answers to essential health topics that impact all of our lives. From navigating menopause, to understanding the intricacies of sex, ageing, cellulite, eye bags and thinning hair, she will offer a fresh and unique perspective that will transform the way you think about your well-being. Katie’s approach blends humour and health seamlessly. Her charismatic energy and anecdotes promise to make each episode engaging and relatable. Prepare to laugh, learn, and discover answers, clarity and solutions for your own health and self-care journey. Find out more about Katie: https://www.katiebrindle.com Follow Katie on Instagram & TikTok Email: [email protected]
