339 Épisodes

  1. Overcoming: The Inspiration

    Publié: 27/03/2023

  2. It is Not Just Stress That Makes Us Overeat

    Publié: 23/03/2023

  3. Loving Yourself LIVE Q&A

    Publié: 20/03/2023

  4. Loving Your Body Through Its Change

    Publié: 16/03/2023

  5. The Caffeine Controversy

    Publié: 13/03/2023

  6. Behind the scenes of crunchy, salty cravings LIVE Q&A

    Publié: 09/03/2023

  7. The Food Mood Connection

    Publié: 06/03/2023

  8. What Happens When You Feel Out of Control LIVE Q&A

    Publié: 02/03/2023

  9. Feeling Through Your Grief Live Q&A

    Publié: 27/02/2023

  10. The Food Marketing Dilemma

    Publié: 23/02/2023

  11. Working with the Physiology and the Psychology LIVE Q&A

    Publié: 20/02/2023

  12. A Husband’s Love LIVE Q&A

    Publié: 16/02/2023

  13. Checking In With Your New Year

    Publié: 13/02/2023

  14. Orthorexia and Overeating: An Interview with Paige Harris

    Publié: 09/02/2023

  15. Weight Gain and Non Nutritive Sweeteners

    Publié: 06/02/2023

  16. The Psychology and Strategy of Environmental Support LIVE Q&A

    Publié: 02/02/2023

  17. The Psychology of Weight Loss

    Publié: 30/01/2023

  18. Learning to contain your fears LIVE Q&A

    Publié: 26/01/2023

  19. The New Years Difference

    Publié: 23/01/2023

  20. Getting Back to Your Why for Weight Loss LIVE Q&A

    Publié: 19/01/2023

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

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