339 Épisodes

  1. Respect The Waves of Emotion

    Publié: 17/09/2020

  2. Untamed Eating

    Publié: 14/09/2020

  3. Breaking Bad Habits

    Publié: 10/09/2020

  4. When Emotions Come Out in Your Food: Live Work with a Patient

    Publié: 07/09/2020

  5. Change is Good

    Publié: 03/09/2020

  6. Together We Rise

    Publié: 31/08/2020

  7. The Power of Acceptance

    Publié: 27/08/2020

  8. Your Sleep and Your Eating

    Publié: 24/08/2020

  9. Breaking free from Emotional Patterns

    Publié: 20/08/2020

  10. How Do You Connect?

    Publié: 17/08/2020

  11. The Stress Connection

    Publié: 13/08/2020

  12. What to do with Car Eating Syndrome - Q&A

    Publié: 10/08/2020

  13. What to do with Car Eating Syndrome

    Publié: 06/08/2020

  14. Are You Jumping Off Your Mountain? - Q&A

    Publié: 03/08/2020

  15. Overeating and Your Brain

    Publié: 30/07/2020

  16. An Interview with Dr. Cindy Tanzar and Dr. Jeff Tanzar

    Publié: 27/07/2020

  17. Creating a Supportive Environment

    Publié: 23/07/2020

  18. LIVE Q&A: What Is The Difference Between Emotional Eating And A Craving?

    Publié: 20/07/2020

  19. Pulling Yourself Up By Your Bootstraps

    Publié: 16/07/2020

  20. Throwing the Towel In Part 2

    Publié: 13/07/2020

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

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