Overcoming Emotional Eating
Un podcast de Wendi Francis - Les vendredis
339 Épisodes
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Overcoming Generational Curses LIVE Q&A
Publié: 08/02/2021 -
How do you rewrite your story (LIVE Q&A)
Publié: 04/02/2021 -
Challenging Your Old Weight Story
Publié: 02/02/2021 -
Awakening
Publié: 28/01/2021 -
Sticking to those Resolutions and making them Stuck
Publié: 25/01/2021 -
What about the Children? Helping Yourself and your Child Overcome Emotional Eating.
Publié: 21/01/2021 -
Do you live in fight, flight or freeze LIVE Q&A
Publié: 18/01/2021 -
Claiming Your Change
Publié: 14/01/2021 -
Making a New Beginning
Publié: 11/01/2021 -
Overcoming and Moving Forward
Publié: 07/01/2021 -
Someday is Not a Day of The Week in 2021
Publié: 05/01/2021 -
Making a Difference in Resolutions
Publié: 01/01/2021 -
Love, Connection, Food and The Holidays
Publié: 24/12/2020 -
Addressing Anxiety around Visiting Family Members for Holidays (LIVE Q&A)
Publié: 21/12/2020 -
Stress Free Holidays
Publié: 17/12/2020 -
LIVE Q&A Eat to Live, Not Live to Eat
Publié: 14/12/2020 -
An Eating Awareness Meditation - A tool for Your Back Pocket
Publié: 10/12/2020 -
What is Your Food Personality?
Publié: 07/12/2020 -
Stress Less for the Holidays
Publié: 03/12/2020 -
Recooperate after The Thanksgiving Feastival
Publié: 01/12/2020
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
