339 Épisodes

  1. For Everything There Is a Season

    Publié: 28/06/2021
  2. Are You Closing?

    Publié: 24/06/2021
  3. Mastering Meditation

    Publié: 21/06/2021
  4. LIVE Q&A How To Stop Feeding Your Emotions With Food

    Publié: 17/06/2021
  5. LIVE Q&A Overcoming Disappointing Others

    Publié: 14/06/2021
  6. LIVE Q&A 5 Minute Motivation

    Publié: 10/06/2021
  7. The Slippery Slope of Overeating

    Publié: 07/06/2021
  8. Unleashing your She Wolf, Your Rebel with A Cause

    Publié: 03/06/2021
  9. Kicking down the Stop Signs of Your Life

    Publié: 31/05/2021
  10. I am a Survivor??

    Publié: 27/05/2021
  11. Nutrition to Overcome Your Overeating

    Publié: 24/05/2021
  12. What's Your Focus?

    Publié: 20/05/2021
  13. Fears That Show Up

    Publié: 17/05/2021
  14. Changing Your Programming

    Publié: 13/05/2021
  15. Tips To Become More Mindful

    Publié: 10/05/2021
  16. Stop telling yourself “No” LIVE Q&A

    Publié: 06/05/2021
  17. What Really Happens When You Overeat?

    Publié: 03/05/2021
  18. Identifying Yourself As a Victim LIVE Q&A

    Publié: 29/04/2021
  19. You Are Not A Victim

    Publié: 26/04/2021
  20. How Do You Deal With Stress LIVE Q&A

    Publié: 22/04/2021

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.

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