Better Than Yesterday with Osher Günsberg
Un podcast de Osher Günsberg
1080 Épisodes
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Challenging Automatic Negative Thoughts
Publié: 23/04/2020 -
333: Margaret Klein Salamon
Publié: 19/04/2020 -
You Can Do More Burpees Than You Think
Publié: 16/04/2020 -
332: Sophie Hardcastle
Publié: 12/04/2020 -
Sense of Purpose as a Path to Happiness
Publié: 09/04/2020 -
331: Iain Walker
Publié: 05/04/2020 -
What's Your COVID-19 Routine?
Publié: 02/04/2020 -
330: Sam Yam
Publié: 29/03/2020 -
Thoughts about Coronavirus and Keeping Calm at this time
Publié: 26/03/2020 -
329: Scott Harrison
Publié: 22/03/2020 -
We Are Going To Be OK
Publié: 19/03/2020 -
328: Hamish Macdonald
Publié: 15/03/2020 -
Ten Years Sober Today
Publié: 12/03/2020 -
327: The Premier of NSW, Gladys Berejiklian
Publié: 08/03/2020 -
How to stay calm during the toilet paper panic of 2020
Publié: 05/03/2020 -
326: Richard Reid
Publié: 01/03/2020 -
Gyroscopic Forces, Target Fixation and Not Engaging on the Internet
Publié: 27/02/2020 -
325: Fleur Brown
Publié: 23/02/2020 -
Six Years After My Brain Broke
Publié: 20/02/2020 -
324: Lance Kalish
Publié: 16/02/2020
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.