Better Than Yesterday with Osher Günsberg
Un podcast de Osher Günsberg
1080 Épisodes
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389: How to break up with toxic friends ft Dr Hannah Korrel
Publié: 13/06/2021 -
Mood Follows Action
Publié: 10/06/2021 -
388: Conquering fear with big wave surfer Mark Visser
Publié: 06/06/2021 -
Why is everyone else on the internet so stupid? That's the False Consensus Effect
Publié: 03/06/2021 -
387: Josh Fox - How The Truth Has Changed
Publié: 30/05/2021 -
Mental Health, Give Us a Wave
Publié: 27/05/2021 -
386: Chris Cooper and the fight to save democracy from being eroded by Social Media
Publié: 23/05/2021 -
Are You Using Your Phone in an Unhealthy Way?
Publié: 20/05/2021 -
385: Kirk Docker
Publié: 16/05/2021 -
I'd Rather You Didn't Ask Me About That
Publié: 13/05/2021 -
384: Dr Sarah Woodhouse
Publié: 09/05/2021 -
Dealing with Anxiety Bumps on the Road of Recovery
Publié: 06/05/2021 -
383: Simon Taylor
Publié: 02/05/2021 -
Safety Behaviours and a Way to Minimize Them
Publié: 29/04/2021 -
382: Pam Ahern
Publié: 25/04/2021 -
How to Quickly Turn 'Fight or Flight' into 'Rest and Digest'
Publié: 22/04/2021 -
381: Stan Grant
Publié: 18/04/2021 -
Ask Why Five Times
Publié: 15/04/2021 -
380: Maria Konnikova
Publié: 11/04/2021 -
Cognitive Reflection (think slow, and dream of beautiful things)
Publié: 08/04/2021
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
