Optimal Physique Development

130 Épisodes

1. The Business of Coaching with Jeff Su

   Publié: 06/05/2023
2. Post-Show Musings

   Publié: 17/04/2023
3. Austin's 2022 Prep Recap

   Publié: 01/04/2023
4. Open Q&A w/ The Hosts

   Publié: 13/03/2023
5. Contest Prep Special

   Publié: 30/12/2022
6. Programming for Hypertrophy - Deep Dive With Trevor Fullbright

   Publié: 19/12/2022
7. Open Q&A

   Publié: 25/11/2022
8. From Natural to Enhanced as a Female Competitor With Srah Parker

   Publié: 28/04/2022
9. Off-Topic with Joe & Austin

   Publié: 15/02/2022
10. Neurochemistry Hygiene with Will Basnett

    Publié: 05/02/2022
11. The Perfect Rest Day Guide

    Publié: 28/01/2022
12. Bringing Up Weak Body Parts

    Publié: 14/01/2022
13. Flexibility & Mobility with Brandon Cocker

    Publié: 05/01/2022
14. November Q&A

    Publié: 17/12/2021
15. The Importance of Stage Presentation with Leon Pearce

    Publié: 05/12/2021
16. Contest Prep & Metabolic Adaptation with Peter Fitschen

    Publié: 21/11/2021
17. The Peak Week Episode

    Publié: 14/11/2021
18. Programming Minicuts

    Publié: 02/11/2021
19. All About Mediphorm

    Publié: 13/10/2021
20. Food Selection Deep Dive

    Publié: 06/10/2021