3624 Épisodes

  1. 2783: How to Increase Your Entire Family’s Productivity by Kalen Bruce

    Publié: 02/06/2023

  2. 2782: Transcending Imaginary Cages by Kathy Robinson of Athena Wellness on Breaking Free From Your Struggles

    Publié: 01/06/2023

  3. 2781: I've Spent My Whole Life Searching Desperately by Krista O'Reilly-Davi-Digui of A Life in Progress

    Publié: 31/05/2023

  4. 2780: Why We Don’t Need to Try So Hard to Be Happy by Victoria Cox with Tiny Buddha

    Publié: 30/05/2023

  5. 2779: 4 Ways to Tackle House Clutter by Kumiko on Minimizing and Strategies For Cleaning Your House

    Publié: 29/05/2023

  6. 2778: When Should You Start Saving For Retirement by Francisco Maldonado of The Finance Twins

    Publié: 28/05/2023

  7. 2777: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits

    Publié: 28/05/2023

  8. 2776: Solving Non-Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity

    Publié: 27/05/2023

  9. 2775: Nobody Knows the Future, So Focus on What Doesn't Change AND Think Like a Bronze Medalist, Not Silver by Derek Sivers

    Publié: 26/05/2023

  10. 2774: A Plea by Margo Aaron on Personal Growth and Self-Reflection

    Publié: 25/05/2023

  11. 2773: On Knowing What You Don’t Know by Cylon George on Humility and Open-Mindedness

    Publié: 24/05/2023

  12. 2772: “Name It to Tame It” - The Deep Emotions Underlying Your Triggers by Dr. Lisa Firestone

    Publié: 23/05/2023

  13. 2771: Stuff - Your Biggest Time Thief (And How to Steal Back Your Time) by Emma Scheib

    Publié: 22/05/2023

  14. 2770: A Year Without Dating by Colin Wright

    Publié: 21/05/2023

  15. 2769: [Part 2] How to Be Patient in an Impatient World by Mark Manson

    Publié: 21/05/2023

  16. 2768: [Part 1] How to Be Patient in an Impatient World by Mark Manson

    Publié: 20/05/2023

  17. 2767: Triage by Steve Pavlina

    Publié: 19/05/2023

  18. 2766: You Might Be a Perfectionist by Sara Stanizai

    Publié: 18/05/2023

  19. 2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

    Publié: 17/05/2023

  20. 2764: Top Tips for Understanding Different Critical Wellness Dimensions by DIYActive

    Publié: 16/05/2023

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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