Optimal Living Daily - Personal Development and Self-Improvement
Un podcast de Justin Malik
3624 Épisodes
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2943: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel on Creating a Better Life
Publié: 20/10/2023 -
2942: [Part 2] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress
Publié: 19/10/2023 -
2941: [Part 1] Simple Living Tips for the Stressed Out or Recovering Perfectionist by Krista O'Reilly-Davi-Digui of A Life in Progress
Publié: 18/10/2023 -
2940: The Beauty of Adopting a Beginner’s Mind by Cylon George of Spiritual Living For Busy People on How to Not Be Afraid to Start Something New
Publié: 17/10/2023 -
2939: 7 Steps to Crush Your Goals by Adi Redzic on Setting & Accomplishing Smart Goals
Publié: 16/10/2023 -
2938: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency
Publié: 15/10/2023 -
2937: What Relating Looks Like by Julie Morgenstern on Spending Quality Time With Your Children and Family
Publié: 15/10/2023 -
2936: How to Quickly Quit a Bad Habit for Good by Julianna Poplin of The Simplicity Habit on Having Better Daily Habits
Publié: 14/10/2023 -
2935: How to Live a Life With No Regrets by Hilary Barnett with NoSidebar on Bronnie Ware Regrets of the Dying
Publié: 13/10/2023 -
2934: Feeling Confused, Overwhelmed, or Lazy? by Tonya Lester on Pursuing Your Dreams and Getting Unstuck
Publié: 12/10/2023 -
2933: Deciding if You Should Quit Something? This Might Help You by Emma Scheib of Simple Slow Lovely on Weighing Tough Decisions
Publié: 11/10/2023 -
2932: The Courage it Takes to Be Happy by Margo Aaron of That Seems Important on How to Be Truly Happy
Publié: 10/10/2023 -
2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becker of Becoming Minimalist
Publié: 09/10/2023 -
2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life
Publié: 08/10/2023 -
2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home
Publié: 08/10/2023 -
2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive
Publié: 07/10/2023 -
2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything
Publié: 06/10/2023 -
2926: How To Be The Best Version Of You A Lot More Often by Katie Pietrangeli with Tiny Buddha
Publié: 05/10/2023 -
2925: Self-Compassion: A Powerful Tool For Wellbeing by Kate Hesse on How to Be More Kind to Yourself
Publié: 04/10/2023 -
2924: [Part 2] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a Purposeful Life
Publié: 03/10/2023
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
