666 Épisodes

  1. Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

    Publié: 01/11/2021
  2. 7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

    Publié: 29/10/2021
  3. Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

    Publié: 25/10/2021
  4. 3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

    Publié: 22/10/2021
  5. Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

    Publié: 18/10/2021
  6. 6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

    Publié: 15/10/2021
  7. Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

    Publié: 11/10/2021
  8. 8 Mistakes We Make in Dating and 8 Steps to Make Them Right

    Publié: 08/10/2021
  9. Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

    Publié: 04/10/2021
  10. 6 Things To Do If Your Job Is Harming Your Mental Health

    Publié: 01/10/2021
  11. Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

    Publié: 27/09/2021
  12. 3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

    Publié: 24/09/2021
  13. Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

    Publié: 20/09/2021
  14. 9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

    Publié: 17/09/2021
  15. Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

    Publié: 13/09/2021
  16. 12 Lessons Learned in the Last 12 Months - Special Birthday Episode

    Publié: 10/09/2021
  17. Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

    Publié: 06/09/2021
  18. 8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

    Publié: 03/09/2021
  19. Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

    Publié: 30/08/2021
  20. 9 Ways You’re Blocking Your Own Growth & How To Get Unstuck

    Publié: 27/08/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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