751 Épisodes

  1. 159 - The "do the opposite" challenge

    Publié: 05/12/2019
  2. 158 - Ya gotta do it FOR YOU!

    Publié: 02/12/2019
  3. 157 - You CAN love yourself

    Publié: 25/11/2019
  4. 156 - When in doubt, BE EXTRA

    Publié: 21/11/2019
  5. 155 - No more settling

    Publié: 18/11/2019
  6. 154 - Make someone smile

    Publié: 14/11/2019
  7. 153 - It's time to MAKE THE FIRST MOVE

    Publié: 11/11/2019
  8. 152 - Single? Nah, self-partnered.

    Publié: 07/11/2019
  9. 151 - Take a chill pill

    Publié: 04/11/2019
  10. 150 - The "sorry, not sorry" mindset

    Publié: 31/10/2019
  11. 149 - Either love or say "I don't care"

    Publié: 28/10/2019
  12. 148 - Relax. You're right where you need to be.

    Publié: 24/10/2019
  13. 147 - The "UNBOTHERED" mindset

    Publié: 21/10/2019
  14. Armin Van Buuren and how to have fun with your life

    Publié: 17/10/2019
  15. 146 - Are you making POWER MOVES?

    Publié: 14/10/2019
  16. GUIDED MEDITATION - Give yourself a second chance

    Publié: 10/10/2019
  17. 145 - "I want it, I got it"

    Publié: 07/10/2019
  18. 144 - How to deal w/ your life's ups and downs

    Publié: 03/10/2019
  19. 143 - Do you have BDE?

    Publié: 30/09/2019
  20. The relationship mindset with Nick Viall

    Publié: 26/09/2019

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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