167 Épisodes

  1. 86: Changes are good

    Publié: 21/06/2023
  2. 85: Make meaning of everything you do

    Publié: 12/06/2023
  3. 84: Why life is beautiful

    Publié: 05/06/2023
  4. 83: Advice session

    Publié: 29/05/2023
  5. 82: How to declutter your life

    Publié: 22/05/2023
  6. 81: Stopping the breakdown before it hits

    Publié: 17/05/2023
  7. 80: The art of appreciation

    Publié: 09/05/2023
  8. 79: Why you should self reflect

    Publié: 01/05/2023
  9. 78: Some things are just bad for you

    Publié: 24/04/2023
  10. 77: Little phrases I think about everyday

    Publié: 17/04/2023
  11. 76: Why you should open your mind

    Publié: 10/04/2023
  12. 75: Moments of advice (Part 2)

    Publié: 03/04/2023
  13. 74: Moments of advice

    Publié: 27/03/2023
  14. 73: You’re a human being, not a human doing

    Publié: 23/03/2023
  15. 72: Struggling with body image (With my therapist)

    Publié: 13/03/2023
  16. 71: A couple of hot takes on society

    Publié: 06/03/2023
  17. 70: Signs you’re maturing

    Publié: 27/02/2023
  18. 69: A moment of meditation

    Publié: 20/02/2023
  19. 68: It’s a marathon not a sprint

    Publié: 13/02/2023
  20. 67: My therapist’s mindset tips

    Publié: 06/02/2023

5 / 9

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

Visit the podcast's native language site