Moments Podcast

167 Épisodes

1. How (you and) your partner should make you FEEL

   Publié: 06/05/2024
2. Things I should've listened to in high school

   Publié: 29/04/2024
3. Getting better every day

   Publié: 22/04/2024
4. Why you need to start journaling

   Publié: 16/04/2024
5. How to know which friendships are worth it

   Publié: 08/04/2024
6. A few reasons to stick around

   Publié: 02/04/2024
7. How to beat the battles in your brain

   Publié: 27/03/2024
8. Comparison is the thief of joy (and why)

   Publié: 18/03/2024
9. How you deserve to be loved

   Publié: 11/03/2024
10. More advice from a 23 year old girl

    Publié: 04/03/2024
11. Advice from a 23 year old also trying to figure it all out

    Publié: 26/02/2024
12. Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)

    Publié: 19/02/2024
13. Why we should be grateful to be alive

    Publié: 12/02/2024
14. How to ACTUALLY get to know yourself

    Publié: 05/02/2024
15. 112: 24 New Year’s resolutions to make 2024 yours

    Publié: 01/01/2024
16. 111: A few lessons I’ve learned about love

    Publié: 18/12/2023
17. 110: Thoughts on the road

    Publié: 05/12/2023
18. 109: The not so awesome part about the holidays

    Publié: 27/11/2023
19. 108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)

    Publié: 20/11/2023
20. 107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)

    Publié: 14/11/2023