Mindful Productivity Podcast

213 Épisodes

1. Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus

   Publié: 18/11/2024
2. Simple Tweaks to Improve Your Weeks

   Publié: 05/09/2024
3. Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times

   Publié: 18/07/2024
4. 7 Shifts I've made that have changed my daily life

   Publié: 01/03/2024
5. How I Established My Current Evening Routine

   Publié: 29/01/2024
6. Setting Your Goals for the Year Ahead

   Publié: 22/01/2024
7. Navigating WTF Weeks & My No Panic Policy

   Publié: 11/10/2023
8. What to ask yourself before enrolling in an online program + my favorite business investment to date

   Publié: 03/10/2023
9. 11 Permission Slips for Your Life & Biz

   Publié: 21/08/2023
10. Navigating Tough Transitions

    Publié: 14/08/2023
11. Project Organization

    Publié: 23/05/2023
12. I'm Changing the Entire Pricing Structure of my Business

    Publié: 20/04/2023
13. Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions

    Publié: 07/01/2023
14. Cozy Conversations: Forecasting your stress and mental energy capacity

    Publié: 14/12/2022
15. 7 Simple and Effective Mindful Productivity Tips

    Publié: 19/09/2022
16. Cozy Convos: Different ways to show up, where we give our energy, permission to not engage

    Publié: 13/09/2022
17. Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions

    Publié: 05/09/2022
18. Monthly Mini Goals

    Publié: 25/07/2022
19. How to Publish a Planner

    Publié: 13/07/2022
20. Summer Sabbatical, Decluttering, & Living a Simplified Life

    Publié: 25/06/2022