81 Épisodes

  1. Paul Condon – Relational Meditation

    Publié: 19/10/2023

  2. Marieke Van Vugt – Finding Balance

    Publié: 05/10/2023

  3. Emeran Mayer – Biological Interconnectedness

    Publié: 21/09/2023

  4. Rob Roeser – Transforming Education

    Publié: 07/09/2023

  5. sujatha baliga – Healing Through Restorative Justice

    Publié: 01/06/2023

  6. Fadel Zeidan – Mindfulness and Pain

    Publié: 18/05/2023

  7. Brendan Ozawa-de Silva – Embodied Learning

    Publié: 04/05/2023

  8. Ed Taylor – Leading by Example

    Publié: 20/04/2023

  9. David Creswell – Exploring Equanimity

    Publié: 06/04/2023

  10. Jenny Mascaro – Compassion in Healthcare

    Publié: 23/03/2023

  11. Elissa Epel – Mind, Body, and Stress

    Publié: 09/03/2023

  12. Matthieu Ricard – Compassion and Care

    Publié: 23/02/2023

  13. Jamie Bristow – Policy, Practice, and Planet

    Publié: 16/12/2022

  14. Amy Cohen Varela – The Power of Undoing

    Publié: 02/12/2022

  15. Zindel Segal – Mindfulness and Depression

    Publié: 18/11/2022

  16. Randima Fernando – Humane Technology

    Publié: 04/11/2022

  17. Yuria Celidwen - Indigenous Wisdom

    Publié: 21/10/2022

  18. Norm Farb - Meditation and the Brain

    Publié: 07/10/2022

  19. Tish Jennings - Contemplative Education

    Publié: 23/09/2022

  20. Sharon Salzberg - Love and Wisdom

    Publié: 09/09/2022

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What is a mind? What are the mental patterns that shape our experience—how are those patterns created, maintained, and changed? How can contemplative practices like meditation help us work with our minds? And what are the potential benefits these practices for individuals and society? This inquiry can happen through many lenses. Conversations on this show integrate contemplative approaches with perspectives from psychology, philosophy, neuroscience, anthropology, religion, social science, art, activism, and lived experience. On Mind & Life, we investigate these complex questions with leading researchers, thinkers, and on-the-ground practitioners, moving us toward a deeper understanding of ourselves and our world. Hosted by Mind & Life Institute Science Director, Wendy Hasenkamp.

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