1537 Épisodes

  1. 5 Minute Baseball Meditation

    Publié: 15/06/2025

  2. The Boring Stuff Wins Championships

    Publié: 14/06/2025

  3. Pressure Makes You Want to Abandon the Process

    Publié: 13/06/2025

  4. Focus on the Work, Not the Outcome

    Publié: 12/06/2025

  5. Don’t Let a Slump Rewrite Your Identity

    Publié: 11/06/2025

  6. The Scoreboard Will Lie to You

    Publié: 10/06/2025

  7. The Groundedness Meditation

    Publié: 09/06/2025

  8. The No Phone Zone

    Publié: 08/06/2025

  9. Dealing With Rumination

    Publié: 07/06/2025

  10. The Principle of Acceptance

    Publié: 06/06/2025

  11. An Elite Level of Fun

    Publié: 05/06/2025

  12. Success vs. Fulfillment

    Publié: 04/06/2025

  13. Combating Heroic Individualism

    Publié: 03/06/2025

  14. What's It Mean To Be Grounded?

    Publié: 02/06/2025

  15. Confidence Meditation

    Publié: 01/06/2025

  16. Confidence Is A Choice

    Publié: 31/05/2025

  17. Confidence Under Pressure

    Publié: 30/05/2025

  18. The Mirror Talks

    Publié: 29/05/2025

  19. Confidence Is Earned, Not Given

    Publié: 28/05/2025

  20. The Confidence Bank Account

    Publié: 27/05/2025

7 / 77

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Visit the podcast's native language site