398 Épisodes

  1. 127 Re-inspiration Meditation

    Publié: 17/07/2018

  2. 126 How To Calm Down Your Inner Storm

    Publié: 09/07/2018

  3. 125 Drift and Dream Away Relaxation Meditation

    Publié: 25/06/2018

  4. 124 Sound Meditation Practice

    Publié: 11/06/2018

  5. 123 Breaking The Boulders of Stress and Negativity

    Publié: 14/05/2018

  6. 122 More Joy For Life

    Publié: 07/05/2018

  7. 121 Calm Awe Stars

    Publié: 23/04/2018

  8. 120 Brush Stress Away

    Publié: 18/04/2018

  9. 119 Rainy Day Depression Support

    Publié: 16/04/2018

  10. 118 Burdens Away

    Publié: 09/04/2018

  11. 117 Present Moments Practice

    Publié: 02/04/2018

  12. 116 Sailboat of Relaxation

    Publié: 29/03/2018

  13. 115 Stepping Back From Jealousy

    Publié: 18/03/2018

  14. 114 Calming the Chronic Discontent

    Publié: 12/03/2018

  15. 113 Increasing Happiness and Joy

    Publié: 05/03/2018

  16. 112 Relax in a Hammock

    Publié: 26/02/2018

  17. 111 Bubbles for Anxiety and Stress

    Publié: 25/02/2018

  18. 110 Effort Yes Struggle No

    Publié: 12/02/2018

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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